​Floating in warm water, Rhiana will guide your body through a series of relaxing and opening movements inviting you to release tension and mental noise, entering an oasis of inner calm and connection. Experienced as a meditation in motion, Janzu is a form of aquatic dance and a therapeutic art. ​

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A nose clip is provided to allow you to enjoy the weightless sensation of soaring both on the surface of the water, and below.

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Common themes of flying, gliding through the ocean dolphin-like, being cradled in the womb, a profound quietening of the mind and of being held unconditionally are regularly shared.

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